SLOT STEADY

Week 4 of 312. 12 Rounds 👊

week4

If you go 12 rounds with something, you’re pretty tough. Everyone knows that. Going 12 rounds means getting back up and giving it another go, again and again. Going 12 rounds requires grit.

Grit. That's the key.

Losing fat requires grit. Over and over, you have to do things that, in the moment, you’d rather not do.

After you’ve lost some fat and shown an impressive amount of grit, just as you’re ready to pat yourself on the back, round one is over.

Eleven more rounds to go.

Round two requires more grit than round one. Round three more than round two. It’s grit all the way down. At least, that’s my opinion. It’s not scientific. I haven’t studied it.

I’m rolling with it nonetheless.

That’s where the 312 weeks comes from. One round is 26 weeks, or half a year. Twelve rounds becomes 312 weeks. Six years. A long time.

12 rounds with the SLOT. 12 rounds to develop grit.

My Week 4 STATS: