Week 2 of 312. The SLOT explained.
If you’re in the SLOT, you’re SLOT STEADY.
Q: What is the SLOT?
A: It’s complicated stuff. If you look at the SLOT STEADY chart, you will see two lines. The top line represents losing 0.25 lbs per week. The bottom line represents losing 0.75 lbs per week. The area between the two lines is the SLOT. Brilliant.
If your average weight for the week falls in the SLOT, you did good. You’re SLOT STEADY.
The game lasts 312 weeks. If you get to the end, you win.
My STATS:
- Current Weight: 216.4 lbs
- In the SLOT this week? Yep
- Current SLOT Streak: 2 weeks
- Total Weeks in the SLOT: 2 of 2